User-agent: *
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /cart/
Disallow: /checkout/
Disallow: /?s=*
Disallow: /my-account/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/
Disallow: /trackback/
Disallow: /cgi-bin/
Disallow: /xmlrpc.php
Allow: /feed/
Disallow: /comments/
Allow: /category/*/feed/
Allow: /wp-content/uploads/
Allow: /wp-admin/admin-ajax.php

Allow:

Sitemap: https://empoweringpossibilties.online/sitemap.xml

Sitemap: https://empoweringpossibilties.online/sitemap_index.xml